30 Day Throw Down
Monday 14th
Breakfast: Weetbix, Weatharts, sultanas (golden raisins) & milk
Lunch: Toast with luncheon meat from a large knob
Afternoon tea: possibly iced coffee milk made at home Bickfords
Tea: Pork Mince & Cabbage Stir-fry, it was delicious with Chinese noodles (I didn't realise I actually left the chipolatas in the freezer so had to think of something else)
Supper: An over-generous amount of peanuts
Tuesday 15th
Breakfast: Pecan Muesli
Lunch: Left-over Pasta with Sausages & Rosemary
Afternoon Tea: chocolate, small banana
Tea: Left-over Pork Chow Mein, toast
From the 30 Day Throw Down blog.
Breakfast: Weetbix, Weatharts, sultanas (golden raisins) & milk
Lunch: Toast with luncheon meat from a large knob
Afternoon tea: possibly iced coffee milk made at home Bickfords
Tea: Pork Mince & Cabbage Stir-fry, it was delicious with Chinese noodles (I didn't realise I actually left the chipolatas in the freezer so had to think of something else)
Supper: An over-generous amount of peanuts
Tuesday 15th
Breakfast: Pecan Muesli
Lunch: Left-over Pasta with Sausages & Rosemary
Afternoon Tea: chocolate, small banana
Tea: Left-over Pork Chow Mein, toast
From the 30 Day Throw Down blog.
Comments
I have put a link to Dr Fuhrman website on my blog if you want to take a look. I have bookmarked it for later when I have more time to have a look.
daharja has left some information for you in my comments for The Superfoods post.
Keep up the good effort with your 30 day throw down.
Tania