30 Day Throw Down


Breakfast:  2 pancakes
Lunch:  Cream Cheese tub mixed with tuna, capsicum & chilli by JW.  On toast with paprika
Afternoon tea:  Bickfords Iced Coffee mixed in milk, banana muffin
Tea:  Spicy Pumpkin & Beans


Breakfast:  Weatharts, Weetbix, sultanas, milk, tea
Lunch:  Cream Cheese mixed with JW Capsicum & Chilli tuna, with fresh chives from the garden
Afternoon Tea:  2 banana muffins
Tea:  Spicy Pork Mince with Asparagus & Noodles

30 Day Throw Down blog.


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